AI nutrition coach · Calegg
An AI nutrition coach that knows what you eat
The Calegg coach is an AI chat that starts from your real data: your profile, the meals and drinks you log, your water and your statistics. That is why it can tell you what to have for dinner based on what you have eaten today, suggest a recipe that fits your goals or explain how your week went. Ask in your own language, by typing or by voice, and you decide what to do with each piece of advice.
- Free to try
- Unlimited with Premium
Also on iPhone and iPad, in your browser. No download needed.
Explore the conversationSwipe or scroll You can also drag with a mouse, or focus the phone and use the arrow, Home and End keys. This is a sample image; its buttons are not interactive.
What you can ask
A few common questions. The coach answers them with your data, not a template:
- How did my week go?
- I am about 30 g short on protein today. How can I make it up?
- Give me dinner ideas based on what I have eaten today.
- I have reached my calories. What can I have if I am hungry?
- I keep eating the same dish. What are the alternatives?
- What would a balanced day look like for me?
How it works
- 01
Log your meals
Analyse a photo or describe what you eat. Calegg saves calories, macros, drinks and water, and the coach uses that to understand your day and your week.
- 02
Ask what you need
Type or dictate your question. The coach considers the time of day, your goals and your diet, and replies briefly and specifically, with quick replies to keep the conversation going.
- 03
Take action
When it suggests a recipe, add it to your diary with one tap to analyse it later. If you mention a taste or an allergy, it offers to remember it; it is only saved if you confirm.
Why it is different from a generic chatbot
It starts from what you log
It talks about your meals, your numbers and your goals. If some data is missing, it says so and suggests logging it instead of making it up.
It respects your diet and allergies
It applies your eating style and saved preferences to every dish, recipe or alternative it suggests.
From advice to your diary
Recipes include ingredients, steps and estimated macros per serving, and you can add them to your diary without typing them again.
In your language
Available in English, Spanish, German, French, Italian and Portuguese, with the same friendly tone as the rest of Calegg.
What the coach does not do
The coach is an AI that offers general guidance. It helps to know its limits:
- It is not a dietitian or a doctor and does not replace their advice.
- It does not diagnose illnesses, interpret lab results or adjust medication.
- It does not suggest extreme diets, prolonged fasting or risky restrictions.
- If it notices signs of a difficult relationship with food, it encourages you to seek professional help instead of giving weight-loss advice.
Your conversations, under your control
Conversations are saved in your account for continuity, and you can delete them whenever you like. The preferences the coach remembers can be reviewed and removed in its settings.
Read the privacy policyFree to try, unlimited with Premium
You can try the coach for free when you create your account, with no card required. With Premium, the nutrition coach is unlimited.
PricingNutrition coach FAQs
Does the nutrition coach replace a dietitian?
No. It is an AI that guides you based on your Calegg data. It can make mistakes and does not replace the advice of a dietitian or a doctor. If you have a medical condition, are pregnant or take medication, speak to a professional.
What data does it use to answer?
Your profile and goals, the meals, drinks and water you log, your recent statistics and the preferences you have saved. If some information is not in your data, the coach tells you.
Can it give me recipes?
Yes. It suggests simple recipes with ingredients, steps and an estimate of calories and macros per serving, adapted to your diet and to what you have left for the day. You can add them to your diary with one tap.
How much does it cost?
You can try it for free. With Premium, the coach is unlimited.
Can I talk to it by voice?
Yes. As well as typing, you can dictate your questions with the microphone on the web and in the Android app, if your browser or device supports it.
Ask your coach today
Create your free account, log a meal and ask what to do next.
Also on iPhone and iPad, in your browser. No download needed.